Meditation, Transformation, and Dream Yoga

Meditation, Transformation, and Dream Yoga, by Venerable Gyatrul Rinpoche, translated by B Alan Wallace and Sangye Khandro. Guidelines for calm abiding and insight meditation are presented in this book from the Dzogchen perspective. Practices for bringing the daily experiences of pleasure and pain into the spiritual path are presented in the section on transformation. Finally, the teachings on dream yoga guide the practitioner in the conscious control of the dream state, as well as after death. 174 pages